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Friday, November 18, 2011

South Africa's Cure for Obesity

By Melanie Grant


Surveys have revealed that almost 30% of US medical budget is spent on the health issues of those who are overweight and face difficulties in managing their day to day routines. The figure is alarmingly on the increase as the youth of USA continue to adopt poor eating habits which basically comprise of unhealthy food consisting of unsaturated fats.

Bad eating habits lead to several diseases of the heart and other medical problems which become complicated with passage of time. These diseases have a long term effects on the overall health of the person and also affects the entire family.

The irony of this problem is that even if a person realizes that he is getting out of shape and need to control his diet, even then is unable to stop himself from having an unhealthy snack or two. This is simply out of habit and desire to eat which he is unable to control as a matter of habit. The things that he craves for are usually those which contain harmful fats and cholesterol which keep building his body fats.

It is a known fact that prevention is better than cure. Adopting a life style that is healthy yourself and persuading your family into adopting the same can be very beneficial for all members, old and young alike. When the problem has already occurred it is natural that the affected person looks around for an easy way out, but the fact remains that one has to reduce intake and exercise more to burn out those extra calories which is not an easy task.

One known method is to start using pure South African hoodia gordonii which contains P57 molecules that works in your brain and reduces your food requirement. With this suppressor your body starts consuming your body fats as you naturally stop eating excessively.

It should always be kept in mind that maintaining a healthy standard of living will ensure better life. This includes, making exercise and eating healthy food part of your routine and excluding unhealthy practices like smoking, alcohol and abusive drugs from your routine will give you a happy and healthy life to cherish.




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